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TB12 Performance & Recovery Center

The Method Inspired By Tom Brady


TB12 Performance & Recovery Center


240 Patriot Place
Foxborough Massachusetts 02035
United States



TB12 is the brainchild of Tom Brady, seven-time Super Bowl winner and three-time NFL MVP. Alex Guerrero was his body coach. The TB12 method is based on the daily habits Tom uses for performance and recovery at an elite level. It is also based on Alex's theory of a holistic approach to wellness and health that starts with pliability.


About Foxborough

Foxborough is a town in Norfolk County, Massachusetts, United States, about 22 miles (35 km) southwest of Boston, 18 miles (29 km) northeast of Providence, Rhode Island and about 40 miles (64 km) northwest of Cape Cod. The population was 18,618 at the 2020 census. "Foxborough" is the official spelling of the town name per local government, but the abbreviated spelling "Foxboro" is common and is used by the United States Postal Service.Foxborough is best known as the site of Gillette Stadium, home of the New England Patriots of the National Football League (NFL) and the New England Revolution of Major League Soccer (MLS). == History == Settled in 1704 and incorporated in 1778, the town of Foxborough was named for Charles James Fox, a Whig member of Parliament and a staunch supporter of the Colonies in the years leading up to the American Revolution. The town was once home to the world's largest straw hat factory.


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